Amount of Energy (calorie) in Turkey, ground, fat free, pan-broiled crumbles
Poultry Products
In 100 g (Grams) of Turkey, ground, fat free, pan-broiled crumbles there is 151 kcal of Energy (calorie). Change amount
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Energy (calorie)
Energy (calorie) is a nutrient present in many other foods. The below table lists foods high in Energy (calorie) other than Turkey, ground, fat free, pan-broiled crumbles.
Fish oil, cod liver
|
902 kcal
|
|
Fat, beef tallow
|
902 kcal
|
|
Lard
|
902 kcal
|
|
Fish oil, herring
|
902 kcal
|
|
Fish oil, menhaden
|
902 kcal
|
|
Fish oil, menhaden, fully hydrogenated
|
902 kcal
|
|
Fish oil, salmon
|
902 kcal
|
|
Fish oil, sardine
|
902 kcal
|
|
Oil, beluga, whale (Alaska Native)
|
900 kcal
|
|
Oil, walrus (Alaska Native)
|
900 kcal
|
|
Oil, whale, bowhead (Alaska Native)
|
900 kcal
|
|
Oil, industrial, canola, high oleic
|
900 kcal
|
|
Oil, industrial, soy, low linolenic
|
900 kcal
|
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
900 kcal
|
|
Fat, chicken
|
900 kcal
|
|
Shortening, household, lard and vegetable oil
|
900 kcal
|
|
Shortening industrial, lard and vegetable oil
|
900 kcal
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
900 kcal
|
|
Fat, turkey
|
900 kcal
|
|
Fat, goose
|
900 kcal
|
|
Turkey, ground, fat free, pan-broiled crumbles
Turkey, ground, fat free, pan-broiled crumbles is a type of Poultry Products. The most significant nutrients in Turkey, ground, fat free, pan-broiled crumbles are listed below.
Water
|
65.76 g
|
65.76%
|
Energy (calorie)
|
151 kcal
|
|
Energy (joule)
|
632 kJ
|
|
Protein
|
31.69 g
|
31.69%
|
Total lipid (fat)
|
2.71 g
|
2.71%
|
Ash
|
1.42 g
|
1.42%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
6 mg
|
0.01%
|
Iron, Fe
|
1.02 mg
|
|
Magnesium, Mg
|
35 mg
|
0.04%
|
Phosphorus, P
|
290 mg
|
0.29%
|
Potassium, K
|
357 mg
|
0.36%
|
Sodium, Na
|
61 mg
|
0.06%
|
Zinc, Zn
|
2.2 mg
|
|
Copper, Cu
|
0.067 mg
|
|
Manganese, Mn
|
0.006 mg
|
|
Selenium, Se
|
31.4 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Turkey, ground, fat free, pan-broiled crumbles